Heck, even fruit is starting to get a bad rep in health food Nazi circles – forget about the vitamins and goodies we get from them, the tiniest drop of sugar (fructose) sends them into panic mode. We thought whole grains were essential for our diet yet the Paleo brigade avoids them like the plague. Wait until you start delving into nutrition.Įxperts say fats are the worst thing you can eat, yet that’s pretty much all Team Keto gobbles down. You think the skincare world is a minefield. It’s pretty much the only thing everyone agrees on. I could link to a million studies about why you should gobble down those green vegs. LEAFY GREEN VEGETABLES TO FIGHT PREMATURE AGING What’s In Perricone MD Super Green Supplement? In this cases, it’s best to cut these foods out of your diet completely. *I say often because some foods may have a higher than normal amount of nasty hormones, pesticides or other toxic substance or you may have an allergy/intolerance to them. Does Perricone MD Super Green Supplement Live Up To Its Claims?.What’s In Perricone MD Super Green Supplement?.
Sure, it’s no cup of hot chocolate, but it tastes good enough even this broccoli-hater (in case you haven’t figured it out, there’s broccoli in here) can drink a glass every day.īut should I? Does it do anything for your skin and overall health? I drank a glass every day for a month to find out: Especially because the green powder was mixed with only water and I can barely deal with green supplements in a smoothie (you know something is horrible when it makes a berry smoothie taste like feet). When I was offered a sample of Perricone MD Super Greens supplement at the launch event, I was scared that’d happen again. Over the past year, I tried my fair share of green supplements, but 90% of them made me want to vomit. That’s why I went down the supplement route. I try to include as much of them as possible into my diet, but it’s not always easy, especially when I’m travelling, I have lots of meetings in Central London, or my mum comes to visit and starts cooking all my fave dishes (for some reason, none of them include broccoli…). It particularly loves green vegs – you know, those that taste the WORST. Your body needs A TON of them to function. Truth bomb: what makes a food good or bad is often how much of it you eat*. I can only do the low-glycemic diet because it allows those forbidden fruits – like honey and pasta (which, according to the health food Nazis are the devil too) – in moderation. I like food and I can’t imagine anything worse than spending my life avoiding gluten, diary, meat, and whatever else some greedy marketer will decide it’s bad for you next week – just so they can sell you an alternative that’s even less healthy. Being vegan is sexy now but you know what? I’m NOT a rabbit. Don’t you wish broccoli tasted as good as a juicy steak or a sugary doughnut?Įating healthy would be SO much easier.